Listening that Sticks: Practical Retention Strategies
Try a lightweight system like key idea, example, and action. Capture timestamps, tag themes, and highlight striking metaphors. Review notes weekly, and translate major insights into one small commitment you can test this week.
Listening that Sticks: Practical Retention Strategies
Walk while listening, pause after each concept, and summarize aloud in your own words. Slow down dense chapters, speed up familiar sections, and keep a short voice memo log so ideas become concrete and memorable.